“The body is beautiful. It is the temple. Take care of it and be grateful to it. It provides a great opportunity because it is only through the body that you have come to know what life is, what love is, what light is. It is through the body that you have seen, you have heard, you have touched; that you have loved and been loved. It is through the body that you have become aware.
“Be thankful towards the body and never take an antagonistic attitude towards it.”
(Osho)
Massage
Who doesn’t love a massage?
The benefits are many, and include: Rejuvenating the body, lowering blood pressure, boosting immunity, reducing fatty tissue, pain relief and improving the eyesight.