OSHO No-Mind is a powerful Meditative Therapy consisting of an hour of gibberish followed by an hour of sitting sile only. Gibberish is a cathartic technique that encourages expressive sounds and body movements. The more total you are, the more effective it is. To speak gibberish means to speak in nonsense words, as Osho says “using any language that you don’t know.”

Gibberish helps to break the mind’s habit of continual verbalization. It allows thoughts to be thrown out rather than repressed, leaving the mind empty and silent.

Very often the advice we get for escaping an overactive mind involves a series of tips such as: “Detach from your thoughts,” or “Practice mindfulness” or “Move into the present moment.”

OSHO No-Mind is a way of throwing out your mental garbage wholesale and moving into the silence of no-mind quickly and easily. A way of relaxing when relaxing seems impossible.

“Then something happens. Even though you are not doing anything you are totally conscious – silent, but conscious…exhausted, but conscious. Only consciousness is there: a consciousness of your deep let-go, a consciousness that now everything has disappeared.”  Osho

These suggestions may work when we are capable of achieving even a little distance from the mind; the problem is that there are times when we are so caught up in the mind that such suggestions are simply irritating.

In this program, you will learn – through existential experience the following:

Who you really are, beyond the chaos of the mind.