Meditation can be life-changing. Its benefits are instant if we get the knack. Meditation can give quick relief from our stress, or it put us on a profound journey into…
There is something mystical and yet simple about the sound of Om. It connects one immediately to the universe because it is the Primordial Sound that reverberates in the entire…
This is the age of instant coffee. People don’t have time to wait for the coffee to brew. In the same way, invite someone for meditation and mark how they…
